Anxiety is a tricky little devil. Sometimes I can feel it coming on slowly, but other times it can sneak up on me completely out of nowhere. I know the types of things that trigger me- sometimes I can navigate them without too much struggle, but other times I go into full-blown panic attack. My […]
Category: Mental Health
How Being Diagnosed with a Chronic Illness Impacted my Mental Health
When I was diagnosed with AS I forgot how to trust my body. I have always been a healthy person with very few physical limitations. All of a sudden I had found out that my body was attacking itself and slowly deteriorating- and I hadn’t realized. Finding out about a medical condition that will impact […]